At Healthy Habits Nutrition, we offer a range of programs, all focused on behavior change for sustainable weight loss. Nourish Now provides a foundation for building balanced eating habits, perfect for those looking to make simple changes. Mindful Munch focuses on behavior change and habit formation over the course of 1-3 months. Wholesome Wellness offers a comprehensive 6-month nutrition program, integrating dietary strategies with overall wellness practices to support long-term health. Maintenance Mode focuses on sustaining behavior change and building upon your healthy habits. All of our sessions are conducted virtually with an experienced registered dietitian (RD), allowing you to receive expert advice from the comfort of your own home.