Who we are
About Us
Welcome to Healthy Habits Nutrition, where we believe in the power of sustainable, healthy nutrition to transform your life. Our mission is to guide you in developing lifelong, healthy eating habits that nourish both the body and mind—without shortcuts or quick fixes.
Our Philosophy
At Healthy Habits Nutrition, we understand that genuine health and wellness are built over time through thoughtful, consistent choices. We're not about fad diets or temporary solutions. Instead, we focus on empowering you with the knowledge and tools you need to create lasting, positive lifestyle change.
Our Approach
Habit Formation: Our programs are designed to help you develop healthy habits by providing a structured goal with clear, actionable steps. Through regular check-ins and personalized support, we'll keep you accountable and motivated as you build consistency. By focusing on small, achievable goals and celebrating your progress, you'll create lasting changes that fit seamlessly into your daily routine.
Education and Empowerment: Knowledge is power. We provide you with the latest, evidence-based information on nutrition and healthy eating. Our aim is to empower you to make informed decisions about your food choices, helping you build a strong foundation for a healthier future.
Holistic Wellness: True health encompasses more than nutrition alone. We take a holistic approach that considers all aspects of well-being, including food, physical activity, sleep, stress, and social support. Our programs integrate these elements to help you achieve a balanced, fulfilling lifestyle.
Meet Our Team
Our team is comprised of experienced registered dietitians that are specialized in weight management and passionate about helping you achieve your weight loss and health goals. With a deep understanding of nutrition science and a commitment to compassionate care, we’re dedicated to guiding you towards a healthier, happier you.
Healthy Habits Nutrition Founder and Lead Registered Dietitian Jenna Crowley has been working in the weight management field since 2017. She is a Certified Specialist in Obesity and Weight Management (CSOWM), and completed her training at Teacher’s College, Columbia University. She has worked at renowned weight management programs in Manhattan and Boston.
Join Us on Your Journey
At Healthy Habits Nutrition, we're your partners in creating a healthier lifestyle. We invite you to explore our programs and take the first step towards a future where nutrition is not just about what you eat, but about how you live.
Thank you for considering us as a part of your weight loss and wellness journey. We look forward to supporting you as you cultivate healthy habits that will nourish you for years to come.
Warmly,
The Healthy Habits Nutrition Team
